Wild Rice with Rosemary and Cashew Recipe

Looking for an easy Wild Rice with Rosemary and Cashew recipe? Learn how to make Wild Rice with Rosemary and Cashew using healthy ingredients.


Submitted by christinavt

Makes 8 servings



By Heather Fischer on "Across the Fence." I presumed use of regular broth and cashews with salt because the salt content calculation overall was acceptable. olive oil, onion, fresh mushrooms, chopped cashews, fresh rosemary, chicken stock, long grain and wild rice cvt

Recipe Ingredients for Wild Rice with Rosemary and Cashew

1 tsp. olive oil
1/2 cup onion, chopped
1/2 cup chopped fresh mushrooms
1 cup chopped salted cashews (12585)
1 tbsp. chopped fresh rosemary
1 3/4 cups regular chicken broth
1 cup long grain and wild rice blend (84078)

Recipe Directions for Wild Rice with Rosemary and Cashew

  1. Heat oil in a skillet over medium heat. Saute onions until tender and translucent. Stir in mushrooms and

  2. saute until soft.

  3. Add rosemary, and cook for 1 minute. Stir in cashews, and cook for 1 minute.

  4. Transfer to a medium saucepan. Pour in chicken stock, and stir in rice. Cover, and bring to a boil. Reduce heat, and

  5. simmer until water is absorbed. Remove from heat, and let stand for 5 minutes.

Categories

Nuts, Rice, Vegetables, Side Dish, American, Quick, Simmer, Stir Fry, Gluten-Free, Sugar-Free

Nutrition Facts
Serving Size 104.7g
Amount Per Serving
Calories
202
Calories from Fat
79
% Daily Value*
Total Fat
8.8g
14%
Saturated Fat
1.7g
9%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
277mg
12%
Potassium
170mg
5%
Total Carbohydrates
24.4g
8%
Dietary Fiber
1.3g
5%
Sugars
1.7g
Protein
5.9g
Vitamin A 0% Vitamin C 1%
Calcium 3% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • No cholesterol
  • Low in sugar
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