Wild Rice, Mushroom & Turkey Soup Recipe

Looking for an easy Wild Rice, Mushroom & Turkey soup recipe? Learn how to make Wild Rice, Mushroom & Turkey soup using healthy ingredients.


Submitted by sahdunn

Makes 11 servings



Wild Rice, Mushroom & Turkey soup

Recipe Ingredients for Wild Rice, Mushroom & Turkey soup

10 oz Uncle Ben's wild rice
5 oz Smoked Turkey breast
2 c carrots
1 onion
1/2 c parsley
16 oz Sliced Baby Bella Mushrooms Packaged
16 c Chicken stock

Recipe Directions for Wild Rice, Mushroom & Turkey soup

Cut vegetables. Put everything in large pot, cook until rice is tender.
Categories

Soup

Nutrition Facts
Serving Size 467.5g
Amount Per Serving
Calories
141
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
1528mg
64%
Potassium
314mg
9%
Total Carbohydrates
25.1g
8%
Dietary Fiber
1.7g
7%
Sugars
2.4g
Protein
7.2g
Vitamin A 71% Vitamin C 12%
Calcium 4% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • Very high in vitamin A
  •   Bad points
  • Very high in sodium
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