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Wild Rice and Mushroom Soup Recipe

Looking for an easy Wild rice and mushroom soup recipe? Learn how to make Wild rice and mushroom soup using healthy ingredients.


Submitted by Judycraighead

Makes 10 servings



Yummy filling soup with lots of vegetables and wild rice

Recipe Ingredients for Wild rice and mushroom soup

6 cup (8 fl oz) Water
0.5 cup Butter
4 cup pieces Mushrooms
0.5 cup Parmesan, Grated Cheese
2 cup, diced Celery
2 cup, chopped Carrots
1 cup, chopped Onions
2 cup Wild Rice, Cooked

Recipe Directions for Wild rice and mushroom soup

Melt butter add onions and brown. Add flour and cook until thick. Add water and bring to a boil. Add all veggies and rice. Cook for 30 minutes. Add cream and heat. Serve with Parmesan cheese.
Categories

Main Dish

Nutrition Facts
Serving Size 319.4g
Amount Per Serving
Calories
173
Calories from Fat
99
% Daily Value*
Total Fat
11.0g
17%
Saturated Fat
6.8g
34%
Trans Fat
0.0g
Cholesterol
29mg
10%
Sodium
450mg
19%
Potassium
292mg
8%
Total Carbohydrates
15.0g
5%
Dietary Fiber
3.5g
14%
Sugars
3.8g
Protein
5.1g
Vitamin A 94% Vitamin C 6%
Calcium 9% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • Very high in vitamin A
  •   Bad points
  • High in saturated fat
  • High in sodium
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