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Wild Rice, Garlic Peas and Mushrooms Recipe

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Looking for an easy Wild Rice, Garlic Peas and Mushrooms recipe? Learn how to make Wild Rice, Garlic Peas and Mushrooms using healthy ingredients.


Submitted by josegoes

Makes 4 servings



Wild Rice, Garlic Peas and Mushrooms

Recipe Ingredients for Wild Rice, Garlic Peas and Mushrooms

1 cups Brown & Wild
3 1/2 bags Peas and Mushrooms

Recipe Directions for Wild Rice, Garlic Peas and Mushrooms

Prepare according to instructions, mix and serve hot
Categories

Rice, Vegetables, Side Dish

Nutrition Facts
Serving Size 140.9g
Amount Per Serving
Calories
95
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
0mg
0%
Total Carbohydrates
14.5g
5%
Dietary Fiber
2.4g
10%
Protein
4.4g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C+
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • No sugar
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