Wild Rice with Almonds From Food Network Recipe

Looking for an easy Wild Rice W/Almonds from Food Network recipe? Learn how to make Wild Rice W/Almonds from Food Network using healthy ingredients.


Submitted by konichiwafishes

Makes 4 servings



Wild Rice W/Almonds from Food Network, olive oil instead of butter

Recipe Ingredients for Wild Rice W/Almonds from Food Network

1 cup wild rice
1/4 cup slivered almonds
1 teaspoon salt
2 teaspoons minced fresh parsley leaves
1 tablespoon olive oil

Recipe Directions for Wild Rice W/Almonds from Food Network

  1. http://www.foodnetwork.com/recipes/dinner-impossible/wild-rice-with-almonds-recipe/index.html

  2. Bring 2 1/2 cups water to a boil. Add wild rice, almonds, butter, and salt and return to a boil. Reduce heat to low, cover and let cook for 50 minutes without removing the lid. Remove from heat and let rest 10 minutes, leaving covered.

  3. Stir to fluff rice, transfer to serving dish and sprinkle with minced parsley.

Categories

Side Dish

Nutrition Facts
Serving Size 51.4g
Amount Per Serving
Calories
207
Calories from Fat
60
% Daily Value*
Total Fat
6.7g
10%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
585mg
24%
Potassium
216mg
6%
Total Carbohydrates
31.2g
10%
Dietary Fiber
3.2g
13%
Sugars
1.2g
Protein
7.1g
Vitamin A 1% Vitamin C 1%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sugar
  • High in magnesium
  •   Bad points
  • High in sodium
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