Wifezilla's Fat Bombs Recipe

Looking for an easy Wifezilla's Fat Bombs recipe? Learn how to make Wifezilla's Fat Bombs using healthy ingredients.


Submitted by rqw1968

Makes 24 servings



High Fat, Moderate Protein, Low Carb Fat Bombs to help you get your fat ratios up !!! http://wifezillasway.blogspot.com/2012/01/abi-faes-fat-bombs.html

Recipe Ingredients for Wifezilla's Fat Bombs

8 oz almond butter
8 tbsp butter
1/4 cup unsweetened coconut
8 oz Coconut Butter

Recipe Directions for Wifezilla's Fat Bombs

  1. In a microwave-safe bowl, soften the stick of butter (8 Tbsp), the coconut butter and the almond butter for 1-3 minutes until the are easy to stir together. Once the butters are blended, add in any extras making sure there is still enough butter blend to coat all the goodies. Taste and add sweetener if desired make sure to stir well.

  2. The butter mix then needs to be put in some kind of form to cool. Silicone muffin cups, baking pan, chocolate molds, etc... just make sure it is flexible so you can get the fat bombs OUT of the molds.

  3. Store in the refrigerator.

  4. Because of the low melt point of the butter and coconut butter, these need to be kept cold once finished.

  5. *** MY Note: Put in regular muffin papers to get 12. After they cool, cut in half for the calculated serving.

Categories

Gluten-Free

Nutrition Facts
Serving Size 24.5g
Amount Per Serving
Calories
159
Calories from Fat
140
% Daily Value*
Total Fat
15.6g
24%
Saturated Fat
8.5g
43%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
28mg
1%
Potassium
76mg
2%
Total Carbohydrates
4.4g
1%
Dietary Fiber
2.1g
8%
Sugars
0.6g
Protein
2.1g
Vitamin A 2% Vitamin C 1%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Low in cholesterol
  • Very low in sodium
  • Low in sugar
  •   Bad points
  • Very high in saturated fat
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