Wic Pizza Recipe

Looking for an easy Wic Pizza recipe? Learn how to make Wic Pizza using healthy ingredients.


Submitted by kinghomefry

Makes 1 serving



Wheat tortilla, fresh tomatoes and red onions topped with monzerella chesse

Recipe Ingredients for Wic Pizza

2 serving Classic Whole Wheat Tortillas
1 medium whole (2-3/5" dia) Tomatoes, Red, Ripe
0.5 oz Red Onions
1/4 cup Cheese Mozzarella Shredded

Recipe Directions for Wic Pizza

put everything on the wheat torrilla and bake in oven for 3 minutes
Categories

Main Dish

Nutrition Facts
Serving Size 367.0g
Amount Per Serving
Calories
462
Calories from Fat
165
% Daily Value*
Total Fat
18.3g
28%
Saturated Fat
4.5g
23%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
824mg
34%
Potassium
534mg
15%
Total Carbohydrates
61.0g
20%
Dietary Fiber
8.3g
33%
Sugars
4.4g
Protein
18.1g
Vitamin A 30% Vitamin C 26%
Calcium 16% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
C
  Good points
  • Low in cholesterol
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