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Wholewheat Bread with Cheese and Sausage Recipe

Looking for an easy Wholewheat bread with cheese and sausage recipe? Learn how to make Wholewheat bread with cheese and sausage using healthy ingredients.


Submitted by chnodomar

Makes 1 serving



Wholewheat bread with cheese and sausage

Recipe Ingredients for Wholewheat bread with cheese and sausage

1 slice wholewheat bread
10 g cheese
10 g pork sausage

Recipe Directions for Wholewheat bread with cheese and sausage

put the cheese and the sausage on the bread and eat it...
Categories

Main Dish, FrenchGerman

Nutrition Facts
Serving Size 48.0g
Amount Per Serving
Calories
143
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
3.2g
16%
Trans Fat
0.2g
Cholesterol
19mg
6%
Sodium
269mg
11%
Potassium
109mg
3%
Total Carbohydrates
11.6g
4%
Dietary Fiber
1.9g
8%
Sugars
1.6g
Protein
8.0g
Vitamin A 2% Vitamin C 0%
Calcium 10% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in manganese
  • High in selenium
  •   Bad points
  • High in saturated fat
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