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Wholemeal Blueberry Pancakes Recipe

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Looking for an easy wholemeal blueberry pancakes recipe? Learn how to make wholemeal blueberry pancakes using healthy ingredients.


Submitted by eliserob

Makes 7 servings



delicious healthy blueberry pancakes with light butter melted on top

Recipe Ingredients for wholemeal blueberry pancakes

6.35 oz Stone Ground 100% Wholemeal Self Raising Flour
1.5 cup Blueberries

Recipe Directions for wholemeal blueberry pancakes

  1. mix all ingredients together

  2. place a small amount of oil on a pan

  3. cook

  4. serve with butter on top

Categories

Breakfast, Dessert, Valentine's Day, Sugar-Free

Nutrition Facts
Serving Size 56.8g
Amount Per Serving
Calories
90
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Trans Fat
0.0g
Sodium
0mg
0%
Potassium
24mg
1%
Total Carbohydrates
18.1g
6%
Dietary Fiber
3.6g
14%
Sugars
3.3g
Protein
2.9g
Vitamin A 0% Vitamin C 5%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
B-
  Good points
  • No saturated fat
  • Very low in sodium
  • High in dietary fiber
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