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Whole Wheat Waffles Recipe

Looking for an easy Whole Wheat Waffles recipe? Learn how to make Whole Wheat Waffles using healthy ingredients.


Submitted by nmmcneils

Makes 15 servings



Very tasty waffles. We like them with pureed peaches or other fruit on top.

Recipe Ingredients for Whole Wheat Waffles

3 cups whole wheat graham flour
1/4 cup regular rolled oats
1/2 cup sugar
1 1/2 teaspoon salt
4 1/2 teaspoons baking powder
2/3 cup powdered milk
3 cups water
3 eggs
1/2 cup canola oil

Recipe Directions for Whole Wheat Waffles

Mix dry ingredients. Add water, eggs and oil. Mix to incorporate all ingredients. Cook on a preheated waffle iron until golden brown. About 2 1/2 minutes each.
Categories

Breakfast

Nutrition Facts
Serving Size 106.8g
Amount Per Serving
Calories
221
Calories from Fat
81
% Daily Value*
Total Fat
9.0g
14%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
39mg
13%
Sodium
294mg
12%
Potassium
169mg
5%
Total Carbohydrates
30.6g
10%
Dietary Fiber
2.6g
10%
Sugars
11.0g
Protein
6.9g
Vitamin A 1% Vitamin C 1%
Calcium 18% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in saturated fat
  •   Bad points
  • High in sugar
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