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Whole Wheat Waffles Recipe

Looking for an easy Whole Wheat Waffles recipe? Learn how to make Whole Wheat Waffles using healthy ingredients.


Submitted by heather67

Makes 18 servings



These are light and crispy as well as healthy; made with whole wheat flour with no sugar added.

Recipe Ingredients for Whole Wheat Waffles

2 large eggs
2 cups skim milk
1 tsp. lemon juice
1 tsp. baking soda
2 cups whole wheat flour
2 tsp. baking powder
1/2 tsp. salt
5 tbsp. olive oil

Recipe Directions for Whole Wheat Waffles

  1. Beat eggs, milk and lemon juice. Add rest of ingredients and stir until mixed.

  2. Bake in hot waffle iron following manufacturer's instructions.

Categories

Breakfast, American

Nutrition Facts
Serving Size 51.7g
Amount Per Serving
Calories
102
Calories from Fat
40
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
24mg
8%
Sodium
155mg
6%
Potassium
105mg
3%
Total Carbohydrates
12.2g
4%
Dietary Fiber
0.3g
1%
Sugars
1.4g
Protein
3.0g
Vitamin A 2% Vitamin C 0%
Calcium 5% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in selenium
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