Whole Wheat Waffles Recipe

Looking for an easy Whole Wheat Waffles recipe? Learn how to make Whole Wheat Waffles using healthy ingredients.


Submitted by tammydev

Makes 7 servings



A filling breakfast that tastes great with a splash of real maple syrup!

Recipe Ingredients for Whole Wheat Waffles

2 cups whole wheat flour
1 tbsp. baking powder
1 tbsp. sugar
3/4 tsp. salt
1 3/4 cups milk
3 tbsp. cooking oil
2 eggs
2 tsp. vanilla

Recipe Directions for Whole Wheat Waffles

Sift dry ingredients together in a medium bowl. Add wet ingredients and mix until just combined. Pour by 1/2 to 3/4 cupfuls (depending on your waffle iron) into a heated waffle iron and bake. Repeat until batter is gone!
Categories

Breakfast

Nutrition Facts
Serving Size 120.9g
Amount Per Serving
Calories
242
Calories from Fat
77
% Daily Value*
Total Fat
8.6g
13%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Cholesterol
58mg
19%
Sodium
294mg
12%
Potassium
365mg
10%
Total Carbohydrates
33.2g
11%
Dietary Fiber
1.0g
4%
Sugars
5.2g
Protein
7.3g
Vitamin A 4% Vitamin C 0%
Calcium 18% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • High in phosphorus
  • High in selenium
  •   Bad points
  • Contains alcohol
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