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Whole Wheat Waffles Recipe

Looking for an easy Whole Wheat Waffles recipe? Learn how to make Whole Wheat Waffles using healthy ingredients.


Submitted by katehahn

Makes 6 servings



Whole Wheat Waffles I used applesauce instead of oil and they stuck a bit to the waffle iron. I'll probably do half and half next time.

Recipe Ingredients for Whole Wheat Waffles

1 cup Whole Wheat Flour
1 cup All Purpose Flour
1/2 cup Original Classic Flavors
2 large Egg, Whole
1.75 cup Milk, Nonfat, Fluid
3 tsp packed Sugars, Brown
4 Teaspoon Baking Powder
0.25 tsp Salt, Table
1 tsp Cinnamon, Ground

Recipe Directions for Whole Wheat Waffles

I separated the eggs and folded in the fluffed egg whites at the end. Otherwise just mix and put in the waffle iron.
Categories

Breads, Breakfast

Nutrition Facts
Serving Size 157.7g
Amount Per Serving
Calories
239
Calories from Fat
23
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
63mg
21%
Sodium
158mg
7%
Potassium
246mg
7%
Total Carbohydrates
43.8g
15%
Dietary Fiber
3.7g
15%
Sugars
10.8g
Protein
9.9g
Vitamin A 2% Vitamin C 4%
Calcium 12% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • Low in saturated fat
  •   Bad points
  • High in sugar
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