Whole Wheat Veggie Pizza Recipe

Looking for an easy Whole wheat veggie pizza recipe? Learn how to make Whole wheat veggie pizza using healthy ingredients.


Submitted by ahobbsharris

Makes 10 servings



homemade pizza crust and tomatoes for toppings

Recipe Ingredients for Whole wheat veggie pizza

2 cups whole wheat flour
1 cup all-purpose flour
2 tbsp olive oil
2 tsp salt
1 tsp yeast
1/2 cup parmesan cheese
1/2 cup mozzarella cheese
1 tomato, diced

Recipe Directions for Whole wheat veggie pizza

  1. combine first five ingredients

  2. let rise in warm, draft-free space for 1 hour

  3. add toppings

  4. bake at 500 degrees on pizza stone for 8-12 minutes

Categories

Main Dish

Nutrition Facts
Serving Size 58.7g
Amount Per Serving
Calories
201
Calories from Fat
51
% Daily Value*
Total Fat
5.7g
9%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
573mg
24%
Potassium
75mg
2%
Total Carbohydrates
29.4g
10%
Dietary Fiber
1.2g
5%
Sugars
0.3g
Protein
7.5g
Vitamin A 2% Vitamin C 1%
Calcium 10% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in cholesterol
  • Very low in sugar
  • High in selenium
  •   Bad points
  • High in sodium
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