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Whole Wheat Turkey Tortilla Recipe

Looking for an easy Whole wheat turkey tortilla recipe? Learn how to make Whole wheat turkey tortilla using healthy ingredients.


Submitted by gjc32

Makes 1 serving



whole wheat tortilla rolled with ground lean turkey, fat free black bean, low sodium taco mix, salsa, lettuce

Recipe Ingredients for Whole wheat turkey tortilla

1 serving archer farms whole wheat tortilla
0.7 serving black beans fat free Market Pantry
0.33 serving taco seasoning low sodium Market Pantry
1 serving thick and chuncky salsa
1 serving Turkey Fresh Tray Lean Ground
3 leaves Romaine Lettuce

Recipe Directions for Whole wheat turkey tortilla

whole wheat tortilla rolled with ground lean turkey, fat free black bean, low sodium taco mix, salsa, lettuce
Categories

Mexican

Nutrition Facts
Serving Size 319.5g
Amount Per Serving
Calories
404
Calories from Fat
99
% Daily Value*
Total Fat
11.0g
17%
Saturated Fat
4.0g
20%
Trans Fat
0.0g
Cholesterol
80mg
27%
Sodium
850mg
35%
Potassium
343mg
10%
Total Carbohydrates
41.5g
14%
Dietary Fiber
7.0g
28%
Sugars
6.4g
Protein
32.4g
Vitamin A 12% Vitamin C 2%
Calcium 5% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
46% confidence
C-
   
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