Whole Wheat Tortillas Recipe

Looking for an easy Whole wheat tortillas recipe? Learn how to make Whole wheat tortillas using healthy ingredients.


Submitted by butter4rum

Makes 4 servings



good chemical free whole wheat tortillas

Recipe Ingredients for Whole wheat tortillas

1/2 cup whole wheat flour
1/2 cup flour
1 tsp salt

Recipe Directions for Whole wheat tortillas

Mix flour and salt. Then add enough water to make a dough. Knead until smooth. Divide in four and let rest 10 minutes. Roll thin and cook in dry skillet on both sides
Categories

Breads, American

Nutrition Facts
Serving Size 32.8g
Amount Per Serving
Calories
114
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
582mg
24%
Potassium
34mg
1%
Total Carbohydrates
23.8g
8%
Dietary Fiber
0.8g
3%
Protein
3.2g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B
  Good points
  • No saturated fat
  • No cholesterol
  • No sugar
  • High in selenium
  • High in thiamin
  •   Bad points
  • Very high in sodium
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