Whole Wheat Sweet Potato Pizza Dough Recipe

Looking for an easy Whole Wheat Sweet Potato Pizza Dough recipe? Learn how to make Whole Wheat Sweet Potato Pizza Dough using healthy ingredients.


Submitted by cait208

Makes 1 serving



whole wheat sweet potato pizza dough

Recipe Ingredients for Whole Wheat Sweet Potato Pizza Dough

1 teaspoon dry yeast
3/4 cups all purpose flour
1 cup whole wheat flour
1/2 sweet potato, mashed
1/2 teaspoon salt
3/4 cup hot water

Recipe Directions for Whole Wheat Sweet Potato Pizza Dough

  1. Mix together the yeast and hot water a small bowl until yeast is dissolved. Leave this bowl in a warm place until a froth forms on the top.

  2. Sift together the flours and salt in a large bowl. Add the mashed sweet potato to the dry mixture and blend until crumbly. When the yeast mix is ready, make a well in the center of the crumbly flour mix and pour the mixture in. Mix together and knead to make smooth dough.

  3. Wrap this dough in a greased plastic sheet and leave in a warm place for at least an hour. Once the dough has swell to at least twice its size, you are ready to start making pizzas!

  4. Bake at 375 until browned

Categories

Breads

Nutrition Facts
Serving Size 460.5g
Amount Per Serving
Calories
859
Calories from Fat
22
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1195mg
50%
Potassium
587mg
17%
Total Carbohydrates
180.3g
60%
Dietary Fiber
8.6g
34%
Sugars
4.3g
Protein
25.3g
Vitamin A 219% Vitamin C 19%
Calcium 6% Iron 62%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sugar
  • High in selenium
  • High in thiamin
  • Very high in vitamin A
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