Whole Wheat Spinach Pasta Recipe

Looking for an easy Whole Wheat Spinach Pasta recipe? Learn how to make Whole Wheat Spinach Pasta using healthy ingredients.


Submitted by sporty1401

Makes 16 servings



Homemade spinach pasta made with whole wheat flour.

Recipe Ingredients for Whole Wheat Spinach Pasta

4 cups whole wheat flour
4 large eggs
10 oz spinach
1 tbsp water

Recipe Directions for Whole Wheat Spinach Pasta

  1. Chop spinach very fine or use food processor

  2. squeeze as much water as possible from spinach

  3. Beat eggs and mix with water, flour and spinach until at even consistency

  4. Knead dough using mixer with dough hook or my hand for 2 minutes

  5. Knead by hand for 1-2 more minutes

  6. Add water or flour to reach correct consistency

  7. Divide dough into 8 equal balls

  8. Run through pasta machine as directed

Categories

Pasta, Main Dish, Italian

Nutrition Facts
Serving Size 62.2g
Amount Per Serving
Calories
122
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
53mg
18%
Sodium
32mg
1%
Potassium
116mg
3%
Total Carbohydrates
21.7g
7%
Dietary Fiber
4.4g
18%
Sugars
1.2g
Protein
6.1g
Vitamin A 34% Vitamin C 8%
Calcium 2% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in dietary fiber
  • Very high in vitamin A
  •   Bad points
  • High in cholesterol
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