Whole Wheat Spaghetti with Smoked Salmon and Mushrooms Recipe

Looking for an easy Whole Wheat spaghetti with smoked salmon and mushrooms recipe? Learn how to make Whole Wheat spaghetti with smoked salmon and mushrooms using healthy ingredients.


Submitted by rakil

Makes 5 servings



Whole Wheat spaghetti with smoked salmon and mushrooms

Recipe Ingredients for Whole Wheat spaghetti with smoked salmon and mushrooms

16 oz whole wheat spaghetti
1 1/2 tbsp olive oil
15 mushrooms
1 tbsp capers
10 olives
4 oz smoked salmon
3/4 tsp salt
2 tbsp butter

Recipe Directions for Whole Wheat spaghetti with smoked salmon and mushrooms

Whole Wheat spaghetti with smoked salmon and mushrooms
Categories

Main Dish

Nutrition Facts
Serving Size 188.6g
Amount Per Serving
Calories
238
Calories from Fat
102
% Daily Value*
Total Fat
11.3g
17%
Saturated Fat
3.9g
20%
Trans Fat
0.0g
Cholesterol
17mg
6%
Sodium
968mg
40%
Potassium
254mg
7%
Total Carbohydrates
26.5g
9%
Dietary Fiber
5.0g
20%
Sugars
1.6g
Protein
10.8g
Vitamin A 4% Vitamin C 2%
Calcium 3% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in manganese
  • Very high in selenium
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement