Whole Wheat Spaghetti with Ground Venison Recipe

Looking for an easy Whole Wheat Spaghetti with Ground Venison recipe? Learn how to make Whole Wheat Spaghetti with Ground Venison using healthy ingredients.


Submitted by jlhilliard

Makes 8 servings



Whole Wheat Spaghetti with Ground Venison

Recipe Ingredients for Whole Wheat Spaghetti with Ground Venison

24 oz tomato sauce
12 oz whole wheat spaghetti
1 lb ground venison
1 tsp garlic powder
1 onion

Recipe Directions for Whole Wheat Spaghetti with Ground Venison

  1. Boil spaghetti

  2. Brown Venison and add remaining ingredients

  3. Combine and serve

Categories

Main Dish

Nutrition Facts
Serving Size 198.4g
Amount Per Serving
Calories
186
Calories from Fat
46
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
2.3g
11%
Trans Fat
0.0g
Cholesterol
56mg
19%
Sodium
492mg
20%
Potassium
531mg
15%
Total Carbohydrates
17.4g
6%
Dietary Fiber
3.5g
14%
Sugars
4.6g
Protein
18.6g
Vitamin A 6% Vitamin C 12%
Calcium 3% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in manganese
  • High in niacin
  • High in phosphorus
  • High in selenium
  • High in thiamin
  • High in vitamin B6
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in sodium
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