Whole Wheat, Soya and Oat Chappati Recipe

Looking for an easy Whole wheat, soya and oat chappati recipe? Learn how to make Whole wheat, soya and oat chappati using healthy ingredients.


Submitted by imagination78

Makes 10 servings



Good for dinner and lunch time bread and morning quesadilla .

Recipe Ingredients for Whole wheat, soya and oat chappati

1 cup whole wheat flour, 1/2 cup soy flour, 1/2 cup oat flour, 2 tbs oil, 1 tsp salt, 1 tbs butter

Recipe Directions for Whole wheat, soya and oat chappati

mix all ingredients except butter and knead the dough. Now take one serving of the dough and using a rolling pin, role the chappati and cook it on the girdle. when roasted on both sides, apply butter on top. server hot
Categories

Breads

Nutrition Facts
Serving Size 12.5g
Amount Per Serving
Calories
46
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
13mg
0%
Total Carbohydrates
9.5g
3%
Dietary Fiber
0.3g
1%
Protein
1.3g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • No sugar
  • High in riboflavin
  • High in selenium
  • High in thiamin
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