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Whole Wheat Sourdough Blueberry Muffins Recipe

Looking for an easy Whole wheat sourdough blueberry muffins recipe? Learn how to make Whole wheat sourdough blueberry muffins using healthy ingredients.


Submitted by kanderson80

Makes 48 servings



Blueberry muffins made with sourdough starter and whole wheat.

Recipe Ingredients for Whole wheat sourdough blueberry muffins

2 large Egg, White
1/2 tsp Salt, Table
2 teaspoon Baking Soda
2 cup Blueberries
2 tsp Vanilla Extract
4 oz Vegetable Oil
2 cup Whole Wheat Flour
4 oz Pure Granulated Sugar
1 serving sourdough starter

Recipe Directions for Whole wheat sourdough blueberry muffins

  1. This recipe, like most muffins, is a quickbread recipe. It rises due to the interaction of the sourdough starter's acid and the baking soda. As a result no rise time is required. Just mix and pop in the oven. As with any muffin, take care to not overmix the batter.

  2. These muffins are not very sweet. If you prefer a sweeter muffin, increase the sugar to 1/2 cup. Some diabetics use fructose as the sweetener instead of sugar. I use regular size muffin pans (about 2 inch size) and fill the cups to the top to make good size muffins. Let them cool a few minutes in the pans for easier removal.

  3. Combine dry ingredients in small bowl. Stir in blueberries. Combine wet ingredients in medium bowl. Add dry ingredients to wet ones.

  4. Prepare your muffing cups by oiling them and dusting them with flour. Alternately, you may spray your muffin cups with Baker's Joy or another oil that has flour in it, Mix the wet and dry ingredients quickly and spoon into your muffin cups. This recipe's calories were based off making 48 mini muffins.

  5. Bake at 425 for about 20 minutes.

Categories

Dessert

Nutrition Facts
Serving Size 28.3g
Amount Per Serving
Calories
61
Calories from Fat
22
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
99mg
4%
Potassium
42mg
1%
Total Carbohydrates
9.1g
3%
Dietary Fiber
1.2g
5%
Sugars
2.6g
Protein
1.4g
Vitamin A 0% Vitamin C 1%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D-
  Good points
  • No cholesterol
  •   Bad points
  • High in sugar
  • Contains alcohol
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