Whole Wheat Shells & Cheese Recipe

Looking for an easy Whole Wheat Shells & Cheese recipe? Learn how to make Whole Wheat Shells & Cheese using healthy ingredients.


Submitted by wkile76

Makes 6 servings



Sharp Cheddar and Queso with shells

Recipe Ingredients for Whole Wheat Shells & Cheese

10 oz whole wheat rotini
2 cups shredded sharp cheddar cheese
1/2 cup tostitos salsa con queso
1/4 cup fat free half and half

Recipe Directions for Whole Wheat Shells & Cheese

  1. in a sauce pan combine, half & half, queso, and shredded cheese, and heat over med heat to melt the cheese.

  2. cook pasta as directed

  3. Combine cheese and cheese in a baking dish, put in over under broiler for a couple minutes

Categories

Main Dish

Nutrition Facts
Serving Size 117.6g
Amount Per Serving
Calories
357
Calories from Fat
137
% Daily Value*
Total Fat
15.2g
23%
Saturated Fat
8.9g
45%
Trans Fat
0.0g
Cholesterol
43mg
14%
Sodium
486mg
20%
Potassium
239mg
7%
Total Carbohydrates
38.6g
13%
Dietary Fiber
5.3g
21%
Sugars
3.1g
Protein
16.8g
Vitamin A 9% Vitamin C 0%
Calcium 31% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in sugar
  •   Bad points
  • High in saturated fat
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