Whole Wheat Rotini and Meat Sauce Recipe

Looking for an easy Whole Wheat Rotini and Meat Sauce recipe? Learn how to make Whole Wheat Rotini and Meat Sauce using healthy ingredients.


Submitted by overlyenthused

Makes 6 servings



A small serving of whole wheat rotini with a hearty, filling meat sauce. Super quick and easy for a weeknight

Recipe Ingredients for Whole Wheat Rotini and Meat Sauce

1.5 cup dry Whole Wheat Rotini
500 grams Bertolli Sauce Tomato and Basil
10 oz Extra Lean Ground Beef
2 cup, pieces or slices Mushrooms
3 clove Garlic
1 medium (2-1/2" dia) Onions

Recipe Directions for Whole Wheat Rotini and Meat Sauce

Brown meat in pan over medium high. Add veggies and soften about 7 minutes. Add jar sauce to meat mixture, turn heat down and simmer as long as you like. Serve over prepared pasta.
Categories

Main Dish

Nutrition Facts
Serving Size 187.6g
Amount Per Serving
Calories
178
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
378mg
16%
Potassium
107mg
3%
Total Carbohydrates
21.9g
7%
Dietary Fiber
3.8g
15%
Sugars
7.7g
Protein
14.1g
Vitamin A 10% Vitamin C 9%
Calcium 5% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
    Bad points
  • High in sugar
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