Whole Wheat Rolls Recipe

Looking for an easy whole wheat rolls recipe? Learn how to make whole wheat rolls using healthy ingredients.


Submitted by kitemm

Makes 28 servings



half whole wheat half regular flour

Recipe Ingredients for whole wheat rolls

3 c flour
3 c whole wheat flour
1/2 tsp salt
5 tsp yeast
1/4 c honey
1/4 c corn oil
4 large eggs
1 c milk

Recipe Directions for whole wheat rolls

mix everything (make sure to warm milk), kneed, let rise for one hour, let rise 30 minutes as rolls, back 10-12 minutes @350
Categories

Side Dish

Nutrition Facts
Serving Size 48.4g
Amount Per Serving
Calories
141
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
31mg
10%
Sodium
57mg
2%
Potassium
67mg
2%
Total Carbohydrates
23.7g
8%
Dietary Fiber
0.9g
4%
Sugars
3.1g
Protein
4.2g
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in selenium
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