Whole Wheat Pumpkin Muffins Recipe

Looking for an easy Whole Wheat Pumpkin Muffins recipe? Learn how to make Whole Wheat Pumpkin Muffins using healthy ingredients.


Submitted by wishingforababy

Makes 30 servings



Yummy vegan whole wheat pumpkin muffins!

Recipe Ingredients for Whole Wheat Pumpkin Muffins

2/3 cup margarine
2 cups sugar
15 ounces canned pumpkin
1 cup orange juice
1/3 cup canola oil
1/3 cup water
3 tsp baking powder
3 cups whole wheat flour
1 cup flour
1 tbs baking powder
2 tsp baking soda
2 tsp cinnamon
2 tsp cloves

Recipe Directions for Whole Wheat Pumpkin Muffins

  1. Creame margarine and sugar.

  2. Add pumpkin, orange juice.

  3. In a seperate bowel, mix together oil, water and 3 tsp baking powder. Add this to the batter so far.

  4. Add the rest of the ingrediants.

  5. Either, pour into loaf pans and bake at 350 for one hour.

  6. OR, to make muffins, fill up muffin cups almost to the top. Bake at 350 for 25 minutes, or until a knife comes out clean.

Categories

Breakfast, Dessert, Snacks, Thanksgiving, Bake, Vegetarian, Kosher

Nutrition Facts
Serving Size 64.1g
Amount Per Serving
Calories
180
Calories from Fat
60
% Daily Value*
Total Fat
6.7g
10%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
134mg
6%
Potassium
169mg
5%
Total Carbohydrates
28.7g
10%
Dietary Fiber
1.0g
4%
Sugars
14.5g
Protein
1.9g
Vitamin A 48% Vitamin C 8%
Calcium 5% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very high in vitamin A
  •   Bad points
  • High in sugar
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