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Whole Wheat Pumpkin Chocolate Chip Pancakes Recipe

Looking for an easy Whole Wheat Pumpkin Chocolate Chip Pancakes recipe? Learn how to make Whole Wheat Pumpkin Chocolate Chip Pancakes using healthy ingredients.


Submitted by rangerin

Makes 1 serving



whole wheat pumpkin chocolate chip pancakes

Recipe Ingredients for Whole Wheat Pumpkin Chocolate Chip Pancakes

2 cup Whole Wheat Flour
9 teaspoon Pure Cane Sugar
2 tsp Baking Powder
1 teaspoon Baking Soda
1 tsp Allspice, Ground
1 tsp Cinnamon, Ground
0.5 tsp Ginger, Ground
0.5 tsp Salt, Table
1.5 cup Whole Milk
1 cup Pumpkin
1 large Egg, Whole
2 tbsp Vegetable Oil, Canola
2 tbsp Vinegar, Cider
8 tbsp Semi-Sweet Chocolate Morsels

Recipe Directions for Whole Wheat Pumpkin Chocolate Chip Pancakes

mix wet and dry seperately. Mix just till moistened. May need to add more water to desired consistency. Cook on hot griddle.
Categories

Breakfast

Nutrition Facts
Serving Size 1149.1g
Amount Per Serving
Calories
2223
Calories from Fat
737
% Daily Value*
Total Fat
81.9g
126%
Saturated Fat
31.5g
158%
Trans Fat
0.0g
Cholesterol
264mg
88%
Sodium
3676mg
153%
Potassium
1236mg
35%
Total Carbohydrates
334.4g
111%
Dietary Fiber
46.9g
188%
Sugars
130.6g
Protein
53.3g
Vitamin A 777% Vitamin C 19%
Calcium 90% Iron 75%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C
  Good points
  • Very high in vitamin A
  •   Bad points
  • High in sugar
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