Whole Wheat Pizza with Pesto, Roasted Asparagus and Onions and Gouda Cheese Recipe

Looking for an easy Whole Wheat pizza with pesto, roasted asparagus and onions and gouda cheese recipe? Learn how to make Whole Wheat pizza with pesto, roasted asparagus and onions and gouda cheese using healthy ingredients.


Submitted by rakil

Makes 6 servings



Whole Wheat pizza with pesto, roasted asparagus and onions and gouda cheese

Recipe Ingredients for Whole Wheat pizza with pesto, roasted asparagus and onions and gouda cheese

14 oz. pizza dough
3 tbsp olive oil
2 tbsp pine nuts
1/4 cup mascarpone cheese
1/2 lb gouda cheese
1 pound asparagus
2 onions

Recipe Directions for Whole Wheat pizza with pesto, roasted asparagus and onions and gouda cheese

Whole Wheat pizza with pesto, roasted asparagus and onions and gouda cheese
Categories

Main Dish

Nutrition Facts
Serving Size 236.2g
Amount Per Serving
Calories
572
Calories from Fat
368
% Daily Value*
Total Fat
40.9g
63%
Saturated Fat
13.7g
69%
Trans Fat
0.0g
Cholesterol
48mg
16%
Sodium
640mg
27%
Potassium
319mg
9%
Total Carbohydrates
35.9g
12%
Dietary Fiber
4.6g
18%
Sugars
4.0g
Protein
16.8g
Vitamin A 17% Vitamin C 12%
Calcium 32% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  •   Bad points
  • High in saturated fat
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