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Whole Wheat Pizza Dough Recipe

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Looking for an easy Whole wheat pizza dough recipe? Learn how to make Whole wheat pizza dough using healthy ingredients.


Submitted by gobbley

Makes 5 servings



Very tasty, maybe add a little more salt next time, omit the extra 1/2 cup w/w flour, and use 1/2 cup water.

Recipe Ingredients for Whole wheat pizza dough

1/2 tsp. sugar
3/4 cup water
1/2 tbsp yeast
1/2 tbsp oil
1 1/2 cups whole wheat flour
1/2 cup white flour

Recipe Directions for Whole wheat pizza dough

Throw dry ingredients in a bowl & mix well, then add wet ingredients and stir them together, then knead for 5-10 mins.
Categories

Main Dish

Nutrition Facts
Serving Size 88.5g
Amount Per Serving
Calories
199
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
78mg
2%
Total Carbohydrates
39.0g
13%
Dietary Fiber
1.6g
6%
Sugars
0.6g
Protein
5.6g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Low in sugar
  • High in selenium
  • High in thiamin
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