Whole Wheat Pizza Dough Recipe

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Looking for an easy Whole Wheat Pizza Dough recipe? Learn how to make Whole Wheat Pizza Dough using healthy ingredients.


Submitted by katharinehe

Makes 4 servings



Home made whole wheat pizza dough

Recipe Ingredients for Whole Wheat Pizza Dough

2 1/2 cups bread flour, whole wheat
1 tbsp olive oil, extra virgin
1 cup water
9 g vital wheat gluten
1 tbsp salt
1 tsp yeast, active dry

Recipe Directions for Whole Wheat Pizza Dough

  1. Put ingredients into zojirushi mini bread machine in order suggested by manufacturer

  2. When cycle is done, roll out and let rest under a damp cloth

Categories

Breads

Nutrition Facts
Serving Size 148.5g
Amount Per Serving
Calories
326
Calories from Fat
38
% Daily Value*
Total Fat
4.2g
6%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1749mg
73%
Potassium
105mg
3%
Total Carbohydrates
60.4g
20%
Dietary Fiber
2.3g
9%
Sugars
0.2g
Protein
10.2g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sugar
  • High in selenium
  • High in thiamin
  •   Bad points
  • Very high in sodium
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