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Whole Wheat Pizza Crust (8 Slices) Recipe

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Looking for an easy Whole Wheat Pizza Crust (8 slices) recipe? Learn how to make Whole Wheat Pizza Crust (8 slices) using healthy ingredients.


Submitted by mkeys5000

Makes 8 servings



whole wheat flour pizza crust (or calzone

Recipe Ingredients for Whole Wheat Pizza Crust (8 slices)

1 1/4 cups whole wheat flour
1 tsp Olive Oil
0.13 oz Yeast
0.13 tsp Salt, Table
1/2 cup (8 fl oz) Water

Recipe Directions for Whole Wheat Pizza Crust (8 slices)

  1. activate flour in warm water, wait until it foams (5 minutes)

  2. add in mixer bowl with all ingredients.

Categories

Breads

Nutrition Facts
Serving Size 34.7g
Amount Per Serving
Calories
68
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
39mg
2%
Potassium
69mg
2%
Total Carbohydrates
13.1g
4%
Dietary Fiber
1.9g
8%
Sugars
0.6g
Protein
2.7g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C+
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sugar
  • High in dietary fiber
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