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Whole Wheat Pita Bread Recipe

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Looking for an easy Whole Wheat Pita Bread recipe? Learn how to make Whole Wheat Pita Bread using healthy ingredients.


Submitted by tonyalouwho

Makes 8 servings



found at http://www.kingarthurflour.com/recipes/golden-pita-bread-recipe

Recipe Ingredients for Whole Wheat Pita Bread

1 1/2 cups Unbleached All-Purpose Flour
1 1/2 cups whole wheat flour
2 teaspoons instant yeast
2 teaspoons sugar
1 1/2 teaspoons salt
1 cup water
2 tablespoons vegetable oil

Recipe Directions for Whole Wheat Pita Bread

make according to recipe at http://www.kingarthurflour.com/recipes/golden-pita-bread-recipe
Categories

Breads

Nutrition Facts
Serving Size 83.1g
Amount Per Serving
Calories
208
Calories from Fat
35
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
440mg
18%
Potassium
71mg
2%
Total Carbohydrates
37.2g
12%
Dietary Fiber
1.5g
6%
Sugars
1.2g
Protein
5.2g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sugar
  • High in selenium
  • High in thiamin
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