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Whole Wheat Pie Crust Recipe

Looking for an easy whole wheat pie crust recipe? Learn how to make whole wheat pie crust using healthy ingredients.


Submitted by kiddia

Makes 12 servings



pie crust with whole wheat flour and live oil instead of butter

Recipe Ingredients for whole wheat pie crust

1 1/8 cup whole wheat flour
1/2 teaspoon salt
1 tsp sugar (optional)
1/4 cup olive oil
1/4 cup 2% milk

Recipe Directions for whole wheat pie crust

  1. mix flour sugar and salt together

  2. pour in milk and oil

  3. stir until mixed

  4. pat into a ball

  5. wrap in plastic wrap and refrigerate 20 mins

  6. roll out inbetween wax paper

Categories

Dessert

Nutrition Facts
Serving Size 21.9g
Amount Per Serving
Calories
86
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
99mg
4%
Potassium
20mg
1%
Total Carbohydrates
9.5g
3%
Dietary Fiber
0.3g
1%
Sugars
0.6g
Protein
1.4g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in cholesterol
  • Low in sugar
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