Whole Wheat Penne Pasta with Shrimp Recipe

Looking for an easy Whole Wheat Penne Pasta with shrimp recipe? Learn how to make Whole Wheat Penne Pasta with shrimp using healthy ingredients.


Submitted by grace4557

Makes 14 servings



Hi Fiber, High Protein, Low Fat meal

Recipe Ingredients for Whole Wheat Penne Pasta with shrimp

16 oz
515 g
32 oz

Recipe Directions for Whole Wheat Penne Pasta with shrimp

  1. Bake shrimp

  2. Prepare Pasta according to directions

  3. Add Sauce

  4. Add Shrimp

Categories

Main Dish

Nutrition Facts
Serving Size 134.0g
Amount Per Serving
Calories
186
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
126mg
42%
Sodium
151mg
6%
Potassium
118mg
3%
Total Carbohydrates
25.6g
9%
Dietary Fiber
3.7g
15%
Protein
19.0g
Vitamin A 3% Vitamin C 2%
Calcium 4% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • Very low in saturated fat
  • No sugar
  • High in iron
  • Very high in selenium
  •   Bad points
  • Very high in cholesterol
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