Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Whole Wheat Penne with Garlic Sauce Recipe

More Recipes:

Looking for an easy Whole Wheat Penne with garlic sauce recipe? Learn how to make Whole Wheat Penne with garlic sauce using healthy ingredients.


Submitted by paul260

Makes 5 servings



Whole Wheat penne with garlic sauce

Recipe Ingredients for Whole Wheat Penne with garlic sauce

340 g Whole wheat pasta
2 tbsp Olive oil
796 ml diced tomatoes
6 cloves of garlic

Recipe Directions for Whole Wheat Penne with garlic sauce

Whole Wheat penne with garlic sauce
Categories

Side Dish

Nutrition Facts
Serving Size 177.3g
Amount Per Serving
Calories
326
Calories from Fat
67
% Daily Value*
Total Fat
7.4g
11%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
18mg
1%
Potassium
519mg
15%
Total Carbohydrates
56.1g
19%
Dietary Fiber
7.4g
30%
Sugars
5.1g
Protein
9.6g
Vitamin A 17% Vitamin C 23%
Calcium 4% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement