Whole Wheat Pasta Salad Recipe

Looking for an easy Whole Wheat Pasta Salad recipe? Learn how to make Whole Wheat Pasta Salad using healthy ingredients.


Submitted by k9stylist

Makes 6 servings



Heathly whole wheat pasta salad w/beans, cucumbers and broccoli.

Recipe Ingredients for Whole Wheat Pasta Salad

13 1/4 oz Ronzoni Healthy Harvest Whole Wheat Penne Rigate Pasta
242 g cucumber, chopped
3 1/2 c Kidney beans
1 serving Light Balsamic Vinaigrette Dressing
120 g broccoli, chopped

Recipe Directions for Whole Wheat Pasta Salad

  1. Cook pasta according to the box.

  2. Mix in other ingredients and chill.

Categories

Salads

Nutrition Facts
Serving Size 282.1g
Amount Per Serving
Calories
339
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
579mg
24%
Potassium
123mg
4%
Total Carbohydrates
76.3g
25%
Dietary Fiber
14.4g
58%
Sugars
9.8g
Protein
16.8g
Vitamin A 3% Vitamin C 41%
Calcium 13% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • No saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in thiamin
  • High in vitamin C
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