Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Whole Wheat Pasta Recipe

Looking for an easy Whole Wheat Pasta recipe? Learn how to make Whole Wheat Pasta using healthy ingredients.


Submitted by rbilton

Makes 4 servings



Old Fashioned thick Home Made noodles made from Whole Wheat Flour

Recipe Ingredients for Whole Wheat Pasta

4 serving Five Roses Whole Wheat Flour
2 serving Egg Creations Original

Recipe Directions for Whole Wheat Pasta

  1. 2 Cups Five Roses Whole Wheat Flour 440Cal

  2. 7 Tbsp Egg Creations (=2 eggs)

  3. Water to right consistentancy (6 or 7 tbsp)

  4. Roll thin with rolling pin

  5. Roll the flattened dough into a roll (like a jelly roll)

  6. Slice thin and even

  7. Unroll and let dry on floured cookie sheet or cook immediately for approx 4 minutes

Categories

Pasta

Nutrition Facts
Serving Size 61.5g
Amount Per Serving
Calories
125
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
52mg
2%
Potassium
40mg
1%
Total Carbohydrates
21.5g
7%
Dietary Fiber
2.0g
8%
Sugars
1.0g
Protein
7.5g
Vitamin A 10% Vitamin C 0%
Calcium 2% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
68% confidence
B+
  Good points
  • Very low in saturated fat
  • Low in sodium
  • Low in sugar
  • High in iron
  • High in vitamin B12
  • Very high in vitamin E
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement