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Whole Wheat Pasta Recipe

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Looking for an easy whole wheat pasta recipe? Learn how to make whole wheat pasta using healthy ingredients.


Submitted by bkbo

Makes 6 servings



serving originally for 4 and had 4 eggs

Recipe Ingredients for whole wheat pasta

1 1/2 c unbleached flour
1 1/2 c whole wheat flour
1/2 tsp salt
1 egg
3 egg whites
2 tsp olive oil

Recipe Directions for whole wheat pasta

maybe add a little water if needed
Categories

Main Dish

Nutrition Facts
Serving Size 88.3g
Amount Per Serving
Calories
259
Calories from Fat
26
% Daily Value*
Total Fat
2.9g
4%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
31mg
10%
Sodium
233mg
10%
Potassium
104mg
3%
Total Carbohydrates
47.9g
16%
Dietary Fiber
1.7g
7%
Sugars
0.3g
Protein
9.2g
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Very low in sugar
  • High in selenium
  • High in thiamin
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