Whole Wheat Pasta Recipe

Looking for an easy Whole Wheat pasta recipe? Learn how to make Whole Wheat pasta using healthy ingredients.


Submitted by buckeyee

Makes 6 servings



Hearty pasta for Mozzeralla Chicken

Recipe Ingredients for Whole Wheat pasta

10 oz whole wheat pasta
1 gallon water

Recipe Directions for Whole Wheat pasta

  1. 1. Get a large pot

  2. 2. Add 1 gallon of water

  3. 3. turn on stove to high temp

  4. 4. When water boils, add pasta to pot

  5. 5. When pasta begins to get soft, check texture of it, approximately 10 to 12 mins,

  6. 6. drain water

  7. 7. Add to plate

Categories

Main Dish

Nutrition Facts
Serving Size 678.7g
Amount Per Serving
Calories
177
Calories from Fat
12
% Daily Value*
Total Fat
1.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
27mg
1%
Potassium
192mg
5%
Total Carbohydrates
35.4g
12%
Dietary Fiber
4.2g
17%
Sugars
1.7g
Protein
5.9g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C+
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
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