Whole Wheat Pasta with Ground Turkey Recipe

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Looking for an easy Whole Wheat Pasta with Ground Turkey recipe? Learn how to make Whole Wheat Pasta with Ground Turkey using healthy ingredients.


Submitted by karmin26

Makes 6 servings



Your regular pasta dish, just heathier.

Recipe Ingredients for Whole Wheat Pasta with Ground Turkey

16 oz pasta noodle, whole wheat
28 oz marinara sauce, low salt
20 oz ground turkey meat
2 cloves garlic
1/4 tsp salt
2 tbsp oil, canola

Recipe Directions for Whole Wheat Pasta with Ground Turkey

  1. Heat water with salt and oil. When boiling at pasta and stir. Heat oil in skillet, and sauted smashed garlic cloves. Lower flames and add ground turkey. Cook until brown. Add marinara sauce, and cooked for another five minutes or until incorporated.

  2. Drain cooked pasta and add to skillet. Stir, and cover in low falme for 5 minutes. Serve

Categories

First Course, Main Dish

Nutrition Facts
Serving Size 308.2g
Amount Per Serving
Calories
501
Calories from Fat
141
% Daily Value*
Total Fat
15.7g
24%
Saturated Fat
1.7g
9%
Trans Fat
0.0g
Cholesterol
113mg
38%
Sodium
727mg
30%
Potassium
557mg
16%
Total Carbohydrates
59.9g
20%
Dietary Fiber
3.4g
14%
Sugars
11.7g
Protein
29.5g
Vitamin A 13% Vitamin C 5%
Calcium 4% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
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