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Whole Wheat Pasta with Chicken Recipe

Looking for an easy Whole Wheat Pasta with Chicken recipe? Learn how to make Whole Wheat Pasta with Chicken using healthy ingredients.


Submitted by vlow1210

Makes 1 serving



whole wheat pasta with chicken and pasta sauce

Recipe Ingredients for Whole Wheat Pasta with Chicken

0.5 cup Spaghetti, Whole-wheat, Cooked
0.5 cup, chopped or diced Chicken, Breast, Meat Only
1/2 cup Traditional Pasta Sauce

Recipe Directions for Whole Wheat Pasta with Chicken

  1. 1/2 cup whole grain pasta

  2. 4 oz chicken breast, diced

  3. 1/2 cup tomato sauce

Categories

Main Dish

Nutrition Facts
Serving Size 276.0g
Amount Per Serving
Calories
273
Calories from Fat
40
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
59mg
20%
Sodium
534mg
22%
Potassium
210mg
6%
Total Carbohydrates
31.6g
11%
Dietary Fiber
6.1g
24%
Sugars
10.6g
Protein
27.5g
Vitamin A 10% Vitamin C 4%
Calcium 4% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • Low in saturated fat
  • High in manganese
  • High in niacin
  • Very high in selenium
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