Whole Wheat Pasta with Chicken and Pesto Cream Sauce Recipe

Looking for an easy Whole wheat pasta with chicken and pesto cream sauce recipe? Learn how to make Whole wheat pasta with chicken and pesto cream sauce using healthy ingredients.


Submitted by esmeraldamg

Makes 6 servings



Whole wheat pasta with pesto cream sauce and sun dried tomatoes.

Recipe Ingredients for Whole wheat pasta with chicken and pesto cream sauce

8 oz Whole Wheat Penne
4 oz Pesto Basil Cream Sauce
12 oz Grilled Chicken Breast Fillets

Recipe Directions for Whole wheat pasta with chicken and pesto cream sauce

  1. Boil pasta

  2. grill chicken

  3. put pesto sauce in a pan and add half a cup of butter cream

Categories

Main Dish

Nutrition Facts
Serving Size 113.5g
Amount Per Serving
Calories
236
Calories from Fat
38
% Daily Value*
Total Fat
4.2g
6%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
36mg
12%
Sodium
284mg
12%
Total Carbohydrates
31.2g
10%
Dietary Fiber
4.2g
17%
Sugars
0.7g
Protein
20.3g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
46% confidence
B-
  Good points
  • Very low in sugar
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