Whole Wheat Pancakes Recipe

Looking for an easy Whole Wheat Pancakes recipe? Learn how to make Whole Wheat Pancakes using healthy ingredients.


Submitted by weddingready2011

Makes 14 servings



Whole Wheat Pancakes from Hodgkin Mills mix

Recipe Ingredients for Whole Wheat Pancakes

2 cups Whole Wheat Insta-Bake Mix
1 1/4 cup skim milk
2 organic eggs
2 tbsp vegetable oil
2 tbsp sugar

Recipe Directions for Whole Wheat Pancakes

Combine all ingredients, cook on griddle
Categories

Breakfast

Nutrition Facts
Serving Size 49.1g
Amount Per Serving
Calories
100
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
27mg
9%
Sodium
142mg
6%
Potassium
43mg
1%
Total Carbohydrates
15.4g
5%
Dietary Fiber
1.3g
5%
Sugars
3.8g
Protein
3.2g
Vitamin A 2% Vitamin C 0%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
   
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