Whole Wheat Pancakes Recipe

Looking for an easy Whole Wheat Pancakes recipe? Learn how to make Whole Wheat Pancakes using healthy ingredients.


Submitted by trueg

Makes 21 servings



Grandma's recipe for pancakes. Substituted whole wheat flour for more fiber.

Recipe Ingredients for Whole Wheat Pancakes

2 eggs
2 2/3 cup whole wheat flour
2 tbsp baking powder
1 tsp salt
6 tbsp sugar
2 1/2 cup skim milk
6 tbsp oil
1/2 tsp vanilla

Recipe Directions for Whole Wheat Pancakes

  1. Mix dry ingredients.

  2. Mix wet ingredients.

  3. Mix together.

  4. Cook on griddle.

Categories

Breakfast

Nutrition Facts
Serving Size 58.5g
Amount Per Serving
Calories
124
Calories from Fat
41
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
18mg
6%
Sodium
132mg
6%
Potassium
213mg
6%
Total Carbohydrates
17.9g
6%
Dietary Fiber
0.5g
2%
Sugars
5.2g
Protein
3.2g
Vitamin A 2% Vitamin C 0%
Calcium 10% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in phosphorus
  •   Bad points
  • High in sugar
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