Whole Wheat Pancakes Recipe

Looking for an easy Whole Wheat Pancakes recipe? Learn how to make Whole Wheat Pancakes using healthy ingredients.


Submitted by margebouvier

Makes 18 servings



Delicious whole wheat pancakes. Taste great with mashed bananas or berries. Very simple and quick to prepare.

Recipe Ingredients for Whole Wheat Pancakes

2 cups whole wheat flour
2 1/2 tbsp honey
1 tsp salt
2 cups milk
4 tsp baking powder
2 eggs
4 tbsp oil

Recipe Directions for Whole Wheat Pancakes

  1. Mix dry ingredients together.

  2. Beat eggs well.

  3. Add milk, oil and eggs to dry ingredients.

  4. Mix well.

  5. Drop on hot griddle, flip after about 1 min.

  6. Enjoy!

Categories

Breads, Breakfast, Brunch

Nutrition Facts
Serving Size 53.3g
Amount Per Serving
Calories
108
Calories from Fat
38
% Daily Value*
Total Fat
4.2g
6%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
23mg
8%
Sodium
147mg
6%
Potassium
176mg
5%
Total Carbohydrates
14.8g
5%
Dietary Fiber
0.4g
2%
Sugars
3.9g
Protein
3.0g
Vitamin A 2% Vitamin C 0%
Calcium 8% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in phosphorus
  • High in selenium
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