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Whole Wheat Pancakes Recipe

Looking for an easy Whole Wheat Pancakes recipe? Learn how to make Whole Wheat Pancakes using healthy ingredients.


Submitted by kaiello

Makes 28 servings



A light healthy alternative in a great soft pancake.

Recipe Ingredients for Whole Wheat Pancakes

6 c. whole wheat flour
6 1/2 c. water
1/2 c. oil
1/2 c. honey
2 eggs
2 t. salt
2 T baking powder

Recipe Directions for Whole Wheat Pancakes

  1. Mix ingredients together.

  2. Scoop batter and cook as normal on the skillet.

Categories

Breakfast

Nutrition Facts
Serving Size 96.4g
Amount Per Serving
Calories
156
Calories from Fat
41
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
13mg
4%
Sodium
174mg
7%
Potassium
145mg
4%
Total Carbohydrates
26.0g
9%
Dietary Fiber
0.8g
3%
Sugars
5.1g
Protein
3.2g
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • High in selenium
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