Whole Wheat Pancakes (Bette's Diner) Recipe

Looking for an easy Whole wheat pancakes (Bette's Diner) recipe? Learn how to make Whole wheat pancakes (Bette's Diner) using healthy ingredients.


Submitted by agrele

Makes 12 servings



Deliscioso! Really good with apple-current topping!

Recipe Ingredients for Whole wheat pancakes (Bette's Diner)

1 cup whole wheat flour
1/2 cup all purpose flour
6 tbsp wheat germ
2 tsp baking powder
1 tsp baking soda
1/2 tsp salt
1/2 cup walnuts, chopped
2 eggs
1 1/2 cup fage 0% yogurt
1 cup 2% milk
1/4 cup olive oil
3 tbsp honey

Recipe Directions for Whole wheat pancakes (Bette's Diner)

  1. Mix wet ingredients

  2. mix dry ingredients

  3. mix together

  4. allow to sit for about 10 minutes before baking 350-375 degree griddle.

Categories

Breakfast

Nutrition Facts
Serving Size 94.5g
Amount Per Serving
Calories
196
Calories from Fat
83
% Daily Value*
Total Fat
9.2g
14%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
33mg
11%
Sodium
233mg
10%
Potassium
204mg
6%
Total Carbohydrates
21.2g
7%
Dietary Fiber
1.3g
5%
Sugars
7.1g
Protein
8.3g
Vitamin A 2% Vitamin C 1%
Calcium 11% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in manganese
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