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Whole Wheat Oatmeal Cookies Recipe

Looking for an easy Whole Wheat Oatmeal Cookies recipe? Learn how to make Whole Wheat Oatmeal Cookies using healthy ingredients.


Submitted by getnfit

Makes 37 servings



Whole Oat Cookies with a cinnamon taste. Low-cholesteral recipe.

Recipe Ingredients for Whole Wheat Oatmeal Cookies

3 egg whites
1/2 cup sunflower oil
1/2 cup applesauce, unsweetened
3/4 cup brown sugar
1 1/4 cup whole wheat flour
1 teaspoon baking soda
1 teaspoon salt
1 teaspoon cinnamon
1 teaspoon vanilla extract
2 cups oats

Recipe Directions for Whole Wheat Oatmeal Cookies

Add all the ingredients, mix, bake at 350 degrees for 7-8 minutes.
Categories

Dessert

Nutrition Facts
Serving Size 21.0g
Amount Per Serving
Calories
73
Calories from Fat
29
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
103mg
4%
Potassium
32mg
1%
Total Carbohydrates
9.5g
3%
Dietary Fiber
0.6g
2%
Sugars
3.2g
Protein
1.3g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in saturated fat
  • No cholesterol
  •   Bad points
  • High in sugar
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