Whole Wheat Oatmeal Breakfast Muffins Recipe

Looking for an easy Whole Wheat Oatmeal Breakfast Muffins recipe? Learn how to make Whole Wheat Oatmeal Breakfast Muffins using healthy ingredients.


Submitted by echosdream

Makes 12 servings



Oatmeal Breakfast Muffins with Dried Fruit

Recipe Ingredients for Whole Wheat Oatmeal Breakfast Muffins

2 tbsp Raw Wheat Germ
0.125 cup Oat Bran
0.25 cup, packed Sugars, Brown
12 level tsp Cane Sugar
1 cup Whole Wheat Flour
1.5 cup Oats, Rolled, Regular Old Fashioned
1.5 tsp Baking Soda
0.75 cup (8 fl oz) Water
1.5 cup Plain
0.25 cup Grapeseed Oil
1 large Egg, Whole
1 tsp Vanilla Extract
5 prunes Dried Plums

Recipe Directions for Whole Wheat Oatmeal Breakfast Muffins

Mix all ingredients and bake at 350 for 18 minutes until the center bounces back when pressed lightly.
Categories

Breakfast

Nutrition Facts
Serving Size 80.0g
Amount Per Serving
Calories
204
Calories from Fat
62
% Daily Value*
Total Fat
6.9g
11%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
21mg
7%
Sodium
129mg
5%
Potassium
69mg
2%
Total Carbohydrates
29.6g
10%
Dietary Fiber
3.1g
12%
Sugars
10.5g
Protein
5.8g
Vitamin A 2% Vitamin C 0%
Calcium 7% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D
    Bad points
  • High in sugar
  • Contains alcohol
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