Whole Wheat Muffins (Mr), Modified Recipe

Looking for an easy Whole Wheat Muffins (MR), modified recipe? Learn how to make Whole Wheat Muffins (MR), modified using healthy ingredients.


Submitted by jlynnnelson

Makes 12 servings



modified from http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=10000001142029

Recipe Ingredients for Whole Wheat Muffins (MR), modified

1 cup whole wheat flour
1/4 cup granulated sugar
1/4 cup packed brown sugar
2 tablespoons wheat germ, untoasted
2 tablespoons wheat bran
1 1/2 teaspoons baking soda
1 teaspoon ground cinnamon
1/2 teaspoon salt
1 1/2 cups quick-cooking oats
1/3 cup pitted dates, chopped
1/3 cup dried figs, chopped
2/3 cup dried cranberries
1 cup 2% milk
1 tablespoon vinegar
1/4 cup canola oil
1 teaspoon vanilla extract
1 large egg, lightly beaten
1/2 cup boiling water
1 Cooking spray

Recipe Directions for Whole Wheat Muffins (MR), modified

http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=10000001142029
Categories

Breakfast

Nutrition Facts
Serving Size 87.0g
Amount Per Serving
Calories
199
Calories from Fat
58
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
19mg
6%
Sodium
273mg
11%
Potassium
183mg
5%
Total Carbohydrates
32.1g
11%
Dietary Fiber
3.0g
12%
Sugars
14.4g
Protein
4.4g
Vitamin A 1% Vitamin C 1%
Calcium 5% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in manganese
  •   Bad points
  • High in sugar
  • Contains alcohol
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